Why Do Children Have Tantrums?
Tantrums are a normal way for children to express emotions, especially before they have enough vocabulary. Common causes: tiredness, hunger, frustration, wanting something unavailable, feeling neglected.
What Parents Should Do During a Tantrum
Stay Calm
This is the most important thing. Take a deep breath first.
Acknowledge the Emotion
Do not say "Stop crying" — say "I know you are upset." Acknowledge the feeling first.
Redirect Attention
For younger children, redirect attention to something else.
Give Choices
"Do you want to tidy toys first or take a bath first?" Offering choices reduces resistance.
Review After Calm
After the child has calmed down, explain simply why the tantrum was not appropriate.
Prevention Is Better Than Cure
- Ensure adequate sleep and nutrition
- Avoid making demands when the child is tired or hungry
- Explain rules in advance