What Is Focus and Attention?
Focus is the ability to concentrate on one thing for an extended period. Typical attention spans: P1 students about 15-20 minutes, P2-P3 about 20-30 minutes.
Factors Affecting Focus
- Poor sleep — significantly impacts concentration
- Diet — too much sugar causes hyperactivity
- Electronic devices — early screen exposure reduces attention span
- Environment — TV and too many toys are distracting
How to Build Focus in Daily Life
Games That Train Focus
- Puzzles, building blocks, Lego — require sustained concentration
- Reading aloud together — builds visual focus
- Memory games — "I went to the supermarket yesterday and bought..."
Establish Consistent Routines
Consistent routines help the brain get into "ready to learn" mode.
One Thing at a Time
Do not do homework with the TV on. Only take out one box of toys at a time.
Parent Is Role
When your child is focused on something, do not interrupt. Wait until they finish, then praise them.